Cat Stress Response: Understanding the Symptoms, Causes, and Ways to Cope

Cat Stress Response: Understanding the Symptoms, Causes, and Ways to Cope

Almost all animals, including humans, experience stress. A cat's stress response is the body's reaction to various environmental factors, resulting in a stimulating response. Each cat reacts differently to stimuli, depending on their understanding of the world. Cats that have seen a lot of the world are typically calmer, while cats that rarely go outside are easily startled and appear timid.

I. Symptoms of Cat Stress

You may have heard or heard similar stories about cat stress:

"I took my cat to the pet store to get a bath, and for several days after, it wouldn't eat or drink and was listless."
"When a stranger came to my house, the cat was terrified, hiding in a corner, and even vomiting."
"Sent to a friend's house for boarding, the next day it began panting, having a runny nose, refusing to eat or drink, and vomiting."
"We moved to a new house, and the cat's appetite decreased, it had diarrhea, and was vomiting..."

These seemingly ordinary events can have a significant impact on a cat. Is cat stress really so common and terrifying? First, we need to understand what stress is.

II. What Problems Can Cat Stress Cause?

A certain degree of mild stress can benefit a cat, but excessive stress and prolonged exposure to stress can lead to psychological or physiological abnormalities. Severe stress can induce vomiting, soft stool or diarrhea, constipation, skin problems, and some cats may even develop spontaneous cystitis, self-injurious psychogenic disorders, etc. More frighteningly, it can lead to:

Sustained constriction of the abdominal blood vessels, leading to ischemia of internal organs;
Long-term constriction of peripheral small blood vessels, resulting in high blood pressure;
Blood thickening, which in turn promotes thrombus formation;
Increased heart rate, increased myocardial oxygen consumption, and myocardial ischemia;
Primary stress can lead to secondary feline fatty liver;
Stress can also trigger mutations of the coronavirus, leading to infectious peritonitis!
The most serious consequence can be life-threatening, the fastest being sudden death!

In addition, studies have shown that cats that are under long-term stress have a shorter lifespan than normal cats.

III. What are the Sources of Stress for Cats?

There are many reasons for cat stress, and they can be generally divided into the following categories:

1. Household Changes:

This includes adding or removing pets/people, such as friends coming to the house, which are strangers to the cat.
Adding one or more cats to the household, and the new member interacts more with the owner, can make the cat feel like their territory is being invaded.

2. Environmental Changes:

The cat leaves a familiar environment and goes to a new, unfamiliar environment, is touched by strangers, or sees unfamiliar cats. For example, moving, being abandoned, being sent to a new home, going to the hospital, going to a friend's house (with cats), being sent for boarding, traveling in a car, etc.
Changes in activity space can also cause cat stress, such as suddenly confining a free-range cat to a small room or a cage.

3. Environmental Noise:

Sudden loud noises, such as thunder, firecrackers, renovation work, noisy family gatherings.

4. Changes in Routine:

This usually happens in single-cat families where the cat is very attached to the owner. If you pay close attention, you'll notice that cats generally do the same things every day, following the owner's routine and having a set degree of activity. For example, changing the location of the litter box can make the cat dislike the environment and start holding its urine, then it will urinate outside when it can't hold it anymore. In the owner's eyes, the cat is asking for a beating, daring to pee everywhere, so they scold the cat, which makes the cat feel bad and causes stress.

5. Changes in the Relationship with the Owner:

The owner is away for a long time, such as going on a business trip, vacation, or returning to their hometown.
The familiar owner suddenly does something that is beyond the cat's understanding and cognition, and the cat is startled and unable to adapt for a while.
The owner inappropriately/excessively touches the cat, intentionally scares it.

In fact, scaring a cat is not a good thing. If it were you, would you feel okay if you were constantly startled? In addition, harsh methods of bathing, changing food or litter, etc., can all trigger stress responses in cats.

IV. How to Cope with Cat Stress?

Understand your cat's personality and behavioral patterns: Observe your cat's daily habits and understand its personality traits, then take appropriate measures based on its personality.
Create a safe and comfortable environment: Provide the cat with a quiet, safe, and comfortable environment where it can relax and escape from external stimuli.
Avoid sudden changes: Try to avoid sudden changes to the cat's living environment, eating habits, litter box location, etc., and give the cat a period of adaptation.
Patience and love: Cats are sensitive animals and need the owner's patience and love. When the cat shows signs of stress, don't scold it, but give it comfort and support.
Seek professional help: If the cat's stress is severe, it is recommended to consult a veterinarian for professional help.

V. Conclusion

Cat stress is common and needs to be taken seriously. Understanding the symptoms, causes, and ways to cope with cat stress can help us take better care of our cats, prevent and solve cat stress, and let them live a healthier and happier life.

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