Seeing your lazy, food-loving fat cat at home, are you starting to worry about its health? Don't be complacent, lack of exercise can indeed affect your cat's lifespan and even make it enter the aging cycle prematurely. You don't need to have your cat run 800 meters, or even leave the house for specific outdoor exercise. Unlike other animals, cats need to focus on exercising a few key areas. Cat paws and cat backbones are areas you need to pay close attention to. When you see your cat scratching vigorously at things in your home, you should be happy first, because it's your cat actively exercising. On the other hand, a cat that lies down for long periods of time will feel stiff in its back. At this point, you need to help your cat relieve the pressure on its back to keep its metabolism at a normal level.

Overcoming Lazy Cats: Breaking the Comfort Zone, Reigniting Vitality

You can't indulge your cats. Once one cat falls into the eat-sleep-eat cycle, the rest of the cats will quickly follow suit. A large space to keep cats and a long-term supply of cat food can easily foster the cats' sense of complacency. Low energy expenditure has a natural appeal to cats. Wild cats have a harder time finding food, so they will deliberately reduce unnecessary movement to conserve energy. Domestic cats still have this habit, and they even take it a step further.

Avoiding unnecessary competition is one of the strategies domestic cats use. You'll see these cats choosing different corners to rest. Each cat has its own area, and these cat areas are separated by human activity areas. As long as they are well-fed, cats can put aside their differences and get along more amicably. But this situation is unfavorable for the cat owner. Because these cats will eventually become inactive and gradually lose interest in new things you bring them. In the first one or two years, the cats seem to be in good shape: they have a good appetite, and their chubby appearance is also very cute. But from the age of 6, you will find that the cats become weak. This group of fat and lazy cats is prone to various minor ailments. Some things that are simple for normal cats, these cats are unable to do.

5-Minute Cat Exercise Every Day: Effective Exercise, Keeps Cats Healthier

So you need to start cultivating your cats' habits. In fact, 5 minutes is enough for a domestic cat to get basic exercise. If you have many cats in your home, you can have them participate together. Too much exercise time will make it difficult for cats to stay focused. If there is only one cat, the cat will start to lose focus after 5 minutes. When there are many cats, they will focus their attention on playing with each other.

This makes it difficult for you to guide the cat. So you need to get a handle on the length of time. You only need to let your cat exercise for 5 minutes a day, but this does not include grooming time. Within 5 minutes, you need to have your cat jump 10-12 times, follow you walking or running quickly for 50-80 meters. In addition, you also need to encourage your cat to scratch vigorously. The number of scratches per paw for your cat should not be less than 15. In the entire 5-minute process, you can pack it in a little, let the cat fully exercise.

When trimming your cat's nails, don't trim them too short. You can leave some part for the cat to scratch. After your cat has completed 5 minutes of exercise, take another 3 minutes to brush its fur, which will have a very good effect.

Correcting Lazy Cat Habits: Gradual Progress, Perseverance

You will encounter some cats that are simply unwilling to cooperate. These cats are over 3 years old and have grown accustomed to a lazy cat state. At this point, you can only use more direct methods. You need to get the cat to leave its resting place. Don't use cat treats to attract the cat, you can directly pick up the cat and move it to a place where the cat doesn't usually go. You can spray some unfamiliar scents in advance, which can wake the cat up quickly.

When you put the cat on the ground. Some cats will immediately run back to their previous resting place, which is actually a good exercise. At this time, you continue to walk over and pick up the cat. If the cat does not move, immediately lie down to rest in the new place. You need to quickly walk around the cat in small steps, call the cat's name while walking, or clap your hands. This can reduce the cat's drowsiness and make the cat gradually become interested. The best case scenario is that the cat starts pawing at the cat owner's feet. If so, it means you've succeeded.

But you need to use other methods to keep the cat enthusiastic. You can take out a prepared cardboard box or bell, as long as the cat can be active here for more than 3 minutes, it is a good sign. You need to gradually cultivate your cat's habits, so that the cat can adapt to 5 minutes of exercise every day. This will also cause changes in the cat's food intake, and the cat's digestive ability will gradually improve, and the cat owner will find that the cat's waste will be reduced. When you persist in doing this and let the cat develop exercise habits, the cat's lifespan will eventually be longer. Your lovely cat will be able to stay with you longer.

Insights and Experiences:

- The 5-minute exercise plan is simple and easy to implement, and can effectively increase your cat's exercise volume, preventing obesity and health problems.
- Regularly trim your cat's nails and encourage scratching to keep paws healthy and provide mental satisfaction.
- Be patient and persistent, use patience and love to guide your cat to exercise, and you will eventually be rewarded with a longer companionship.

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